YOGA NIDRA 2 days training

  -  YOGA NIDRA 2 days training

Saturday 7th + Sunday 8th of December 2019 10 am - 5 pm each day

Total Yoga Nidra Immersion Experience with Nirlipta Tuli
Open to anyone with an interest in experiencing Total Yoga Nidra, as well as being a prerequisite for moving on to the full Total Yoga Nidra Teacher and Facilitator Training.

Programm

Comparative and creative forms of Yoga Nidra. Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life.

We understand yoga nidra to be the most transformative, potent and remarkably adaptive of all yoga practices. Yoga nidra is in fact not really a single practice, but rather an experience of altered states of consciousness, essentially meditative experiences which can be used therapeutically for healing, as well as to enhance creativity and productivity and to improve sleep and general health.

Topics Covered Include

The Total Yoga Nidra Immersion Experience is a self-contained and complete retreat style immersion (non-residential) open to anyone with an interest in experiencing Total Yoga Nidra. It is both a standalone weekend course that covers all the fundamentals of

Total Yoga Nidra, as well as being a pre-requisite for moving on to the full Total Yoga Nidra Teacher and Facilitator Training.
The intention of this part of the course is to offer an accessible and pro found immersion in the experience of Total Yoga Nidra, providing a perfect opportunity for those who have encountered other partial or limited forms of the practice to meet the full spectrum of approaches to yoga nidra.

A combination of theory and practice to give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works, together with plenty of live, responsive and practical experiences of a full range of yoga nidra.
We will cover:

Yoga Nidra as a Meditative Practice

Welcome to Yoga Nidra

History and Development

Intentions, and How They Shape the Practice

Comparative Structures

Comparative Rotations of Consciousness

The Science of Yoga Nidra

The Philosophy of Yoga Nidra

Liminality & Creativity

Sleep, Memory & Dreams

Trance: Hypnosis & Yoga Nidra

Sankalpa

Sound, Yoga Nidra & Bhakti Yoga

Growing your Own Practice

The course/retreat comprises ten contact teaching hours, of which at least five hours are practical yoga nidra experiences, plus there is optional personal listening homework of 20 minutes daily.

About Nirlipta Tuli

Nirlipta has been practicing yoga since 1988 and teaching since 1990. He has yoga teaching diplomas from three different yoga teacher training organisations: Bihar School of Yoga, British Wheel of Yoga and Sivananda Yoga Vedanta Centres.
He has also has undertaken further training in pregnancy yoga, yoga therapy and the health and safety aspects of yoga teaching. He has particular expertise in teaching yoga practices for positive mental health, stress relief and relaxation.
Nirlipta also holds an MA in Indian Religion and Philosophy from the School of Oriental and African Studies.

Tarif : 275€ with hand-out

The price does not include board and food

Location

The 3 days will take part in a 70 m3 traditional mongolian yurt that can accommodate up to 25 lying people.
It is equiped with a wood stove, it allows to warm the space quickly and facilitate the yoga nidra practice.

The yurt is hand painted, decorated with love. You will find everything you need : ecofriendly yoga mat, sheep skins, blocks, meditation coussins and bolsters, blanckets.

Access

By car :
Highway A40 exit 13.1-Archamps to Archamps /
International Business Park -> 10 min to the yurt
Free parking around the yurt

By plane :
Geneva airport –> 35 min to the yurt

By train :
Cornavin train station (Geneva) – 25 min
Bellegarde TGV Train station (France) – 25 min
Saint-Julien en Genevois SNCF Train station – 15 min

By bus :
Line M from Geneva to Archamps Technopole